About Our Teen Program

  • Open to females ages 14-18 in suburban Boston area (January and February groups held in Dover, Ma) Additional group locations to be announced.
  • Designed for teens committed to learning how to manage their weight.
  • Group and personalized coaching.
  • Fun, interactive environment.
  • Weekly goal setting and support during the week provided.

This program is interactive, fun and will have you saying: “Wow, I never knew that!”  Each week, we will focus on what it takes for you to be the weight you’d like to be.

  • Are you a female in the Dover, Ma area between 14 and 18 years old?
  • Are you ready to learn how to live a healthier lifestyle?
  • Do you need help losing weight?
  • Or, would you like to prevent weight gain?
  • Our programs, designed specifically for teens, are interactive, fun and effective.  Begin the adventure! If you’re ready to gain a new level of confidence and renew your self esteem, give us a call. We will welcome you to Y-Weight.

How It Works

The teen program includes:

  • A supportive, fun and interactive environment that will help keep you motivated.
  • Weekly group sessions that will provide “Oh wow!” information and the coaching needed to manage you weight.
  • Weekly challenges and plans will take your skills to a new level.

A high level of participation will be rewarded with high level results.

Each session includes a theme for the week.  It’s exciting to see how each topic’s real life stories and amazing facts relate to you.

A “How To” section of the group meeting will include working in teams and working with Y-Weight teen mentors.  We will then connect with you during the week to help  you accomplish your weekly goals.

Having a coach is important and we make that an important part of our program.  Ultimately, your success in managing your weight and living a healthier lifestyle rests in your hands.  But we give you the team, the tools and the inspiration. You will find you have the motivation and determination to succeed!

Teen Program Fee: $500 (includes 8 teen group sessions and 3 parent sessions)