Individual Consult

  • This service is designed for the “self-starter” who wants to lose 10 pounds or less.
  • Provides individuals with the most salient facts and education to better manage calories and weight.
  • Consult includes one 60 minute session.
  • May serve as introduction to the Y-Weight Program.

The individual consult provides a customized game plan for how to begin losing weight right away. The information is practical, myths are dispelled, and strategies for change are determined. In this one hour session, done either in-person or by telephone, individuals often experience “Ah ha’s” that help translate the intention to lose weight into action.

Consult Cost: $150